Workshops

At the heart of my work is a deep belief in the power of meaningful conversations and community connection. My workshops create an important way of gathering that has been lost in some ways to our busy lives and the emergence of a world of technology and social media.



  • The Emotional Life of Teenagers. For parents and caregivers.

    Learn more about the emotional world of your teenager. We will learn new skills to better connect with and understand teens. This event is inspired by the great work of Dr. Lisa Damour‘s book, The Emotional Life of Teenagers. We will dive into key chapters,  view Dr. Damour‘s teachings and engage in small group discussion to explore these important topics. Jane will share Dr. Damour’s clear, research-informed explanations alongside illuminating, real-life examples.  Parents will learn the concrete, practical information to steady their teens through the bumpy yet transformational journey into adulthood.

  • GIRL LAB for mothers/caregivers and their daughters/young people

    Join or organize the GIRL LAB workshop with your daughter(or young person) to empower,  educate and normalize the experience of her changing body. Our mission is to create a safe space where girls can learn, grow and support each other through the exciting journey of adolescence. Topics include: Understanding the fascinating world of puberty and menstruation and recognizing and embracing the changes in their bodies. Learning how to care for themselves. Sharing and understanding new feelings. And so much more. Girl Lab is offered in small groups(with mothers/and daughters together) in private homes organized by the caregiver/parent, online and in person in schools/community settings.

  • The Enneagram (coming soon)

    Discover the power of the Enneagram in this engaging two-hour workshop designed to enhance self-awareness and improve relationships. The Enneagram is a personality typing system that reveals nine core motivations, thought patterns, and behaviors, helping individuals better understand themselves and others. In this workshop, you’ll learn about the nine Enneagram types, identify your own type, and explore how different personality dynamics influence personal growth, communication, and relationships—both at home and in the workplace. Whether you're new to the Enneagram or looking to deepen your understanding, this session will provide valuable insights and practical tools for greater connection and personal development.

  • Kids and Tech: Important Steps Parents Can Take to Support Digital Wellness at Home (coming soon)

    More Coming Soon