I am a life coach, community educator, and youth empowerment facilitator dedicated to helping people navigate life’s challenges and unlock their full potential. Through coaching, I provide personalized support in life purpose, relationships, mental well-being, communication, and personal growth. Through workshops and group facilitation, I bring my wisdom of  30 years of partnership and 21 years of parenting. 

I love coaching. I love being coached. Most of all, I love guiding others toward clarity, confidence, and fulfillment. Coaching is a powerful, future-focused process that fosters creativity and flexibility, allowing each person to move forward in an authentic way.

My journey—from growing up in Connecticut to studying in Boston and later living in California—has taken me through diverse fields, including film and TV production, sales and marketing, permaculture and organic farming, and most recently, coaching, mental health, and community engagement. Each experience has shaped my understanding of resilience, transformation, and human connection.

Let’s work together to create a life of vitality, connection, and purpose.